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ちゃちゃ｜脱 ぽっちゃりパパ リベンジャー
@ChaCha_body
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ちゃちゃ｜脱 ぽっちゃりパパ リベンジャー
@ChaCha_body
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【宅トレで「かっこいいパパ」を目指す】2020年：5ヵ月で‐15kg達成。その後、3年かけて65kg → 82kgの大リバウンド。2023年：娘の入園式に向けてリベンジ決意。4ヶ月で「-10kg ダイエット」目標｜会社員×夜勤あり×パパ｜家族との楽しい食事×継続できる筋トレ｜最後の挑戦を始めよう！
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